{"title":"Self-Worth Bundle Related","description":"","products":[{"product_id":"ultimate-mental-health-worksheets","title":"Ensemble ultime de feuilles de travail sur la santé mentale - Anglais ","description":"\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\n\n\u003cp\u003e Cette collection méticuleusement conçue de \u003cstrong\u003eplus de 140 pages\u003c\/strong\u003e aborde les domaines fondamentaux de la santé mentale, notamment la thérapie cognitivo-comportementale (TCC), la thérapie comportementale dialectique (TCD), la pleine conscience, la gratitude, les techniques de liberté émotionnelle (EFT), la tenue d'un journal et les compétences d'adaptation en matière de régulation des émotions + Traitement. Que vous soyez un professionnel de la santé mentale à la recherche d'outils pratiques ou une personne en quête de développement personnel, cet ensemble est votre ressource incontournable pour le bien-être mental.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePourquoi l'ensemble ultime de feuilles de travail sur la santé mentale est essentiel pour vous :\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e ✅ \u003cstrong\u003eConçu par des experts\u003c\/strong\u003e : chaque feuille de travail est créée par des experts, garantissant des conseils de qualité supérieure.\u003cbr\u003e \u003cstrong\u003e✅\u003c\/strong\u003e \u003cstrong\u003eTechniques diverses\u003c\/strong\u003e : De la TCC à la pleine conscience, notre pack couvre un large spectre d'approches thérapeutiques pour répondre à divers besoins. \u003cbr\u003e\u003cstrong\u003e✅\u003c\/strong\u003e \u003cstrong\u003ePolyvalence\u003c\/strong\u003e : Convient aussi bien aux personnes à la recherche de ressources d'auto-assistance qu'aux professionnels de la santé mentale à la recherche d'outils pratiques.\u003cbr\u003e \u003cstrong\u003e✅\u003c\/strong\u003e \u003cstrong\u003eClarté et perspicacité\u003c\/strong\u003e : obtenez une compréhension plus profonde de vos pensées et de vos sentiments, ouvrant ainsi la voie à un changement positif.\u003cbr\u003e \u003cstrong\u003e✅\u003c\/strong\u003e \u003cstrong\u003eRégulation émotionnelle\u003c\/strong\u003e : Apprenez à gérer vos émotions avec grâce et résilience, même dans les moments difficiles.\u003cbr\u003e \u003cstrong\u003e✅\u003c\/strong\u003e \u003cstrong\u003eCroissance personnelle\u003c\/strong\u003e : participez à des exercices qui favorisent la conscience de soi, la gratitude et un état d'esprit de croissance.\u003cbr\u003e \u003cstrong\u003e✅\u003c\/strong\u003e \u003cstrong\u003eAccès instantané\u003c\/strong\u003e : Téléchargez immédiatement les feuilles de travail et commencez sans tarder votre chemin vers le bien-être émotionnel.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eBonus exclusifs gratuits (valeur de 20 $, le vôtre sans frais supplémentaires.)\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e 🎁Journal de Yoga\u003c\/p\u003e\n\n\u003cp\u003e 🎁Planificateur de croissance personnelle\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eFAITES LE PREMIER PAS VERS VOTRE TRANSFORMATION AUJOURD'HUI\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003e\u003cem\u003eTéléchargez-le maintenant et découvrez le pouvoir transformateur des pratiques dédiées à la santé mentale.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eRemarque :\u003c\/strong\u003e Après votre achat, vous recevrez un e-mail de notre part avec accès à votre commande.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e\u003c\/div\u003e","brand":"Inspire Planners","offers":[{"title":"Default Title","offer_id":44699559887074,"sku":"","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/9953\/0210\/files\/1_0d3784b5-3398-455f-afcd-4b6c679f3759.webp?v=1773935986"},{"product_id":"anxiety-coping-skills-flashcards","title":"Anxiety Coping Skills Flashcards – Toolkit for Calm \u0026 Resilience","description":"\u003cp data-start=\"173\" data-end=\"352\"\u003eWhen anxiety feels overwhelming — racing thoughts, tight chest, shaky hands — these \u003cstrong data-start=\"257\" data-end=\"293\"\u003eAnxiety Coping Skills Flashcards\u003c\/strong\u003e give you quick, proven tools to calm your mind and body.\u003c\/p\u003e\n\u003cp data-start=\"354\" data-end=\"502\"\u003eDesigned for adults, teens, and kids, each card offers a \u003cstrong data-start=\"411\" data-end=\"442\"\u003etherapist-inspired strategy\u003c\/strong\u003e you can use anytime, anywhere — at home, school, or work.\u003c\/p\u003e\n\u003ch2 data-start=\"504\" data-end=\"525\"\u003eWhat You’ll Get\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"528\" data-end=\"573\"\u003e72 flashcards with unique coping strategies\u003c\/li\u003e\n\u003cli data-start=\"576\" data-end=\"610\"\u003eBreathing \u0026amp; 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Self-Compassion\u003c\/strong\u003e – Worksheets that help you recognize triggers and respond with clarity\u003cbr data-start=\"2969\" data-end=\"2972\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"2745\" data-end=\"3432\"\u003e🛡️ \u003cstrong data-start=\"2976\" data-end=\"3004\"\u003eAlways Available Support\u003c\/strong\u003e – 24\/7 coping skills you can use at home, at work, or anywhere you need them\u003cbr data-start=\"3081\" data-end=\"3084\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"2745\" data-end=\"3432\"\u003e📚 \u003cstrong data-start=\"3087\" data-end=\"3110\"\u003eProven \u0026amp; Accessible\u003c\/strong\u003e – Professional-quality resources at a family-friendly price\u003cbr data-start=\"3170\" data-end=\"3173\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"2745\" data-end=\"3432\"\u003e💪 \u003cstrong data-start=\"3176\" data-end=\"3205\"\u003eBuilds Lasting Resilience\u003c\/strong\u003e – From safety planning to affirmations, each tool strengthens confidence and emotional balance\u003cbr data-start=\"3300\" data-end=\"3303\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"2745\" data-end=\"3432\"\u003e🖊️ \u003cstrong data-start=\"3307\" data-end=\"3330\"\u003eScreen-Free Healing\u003c\/strong\u003e – Writing slows your thoughts, improves processing, and creates space for calm without distractions\u003c\/p\u003e\n\u003ch2 data-start=\"3439\" data-end=\"3458\"\u003ePerfect For\u003c\/h2\u003e\n\u003cp data-start=\"3460\" data-end=\"3744\"\u003e✔️ Individuals working through stress, anxiety, or difficult past experiences\u003cbr data-start=\"3537\" data-end=\"3540\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"3460\" data-end=\"3744\"\u003e✔️ Adults seeking tools for nervous system regulation \u0026amp; confidence\u003cbr data-start=\"3606\" data-end=\"3609\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"3460\" data-end=\"3744\"\u003e✔️ Families wanting supportive, screen-free healing resources\u003cbr data-start=\"3670\" data-end=\"3673\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"3460\" data-end=\"3744\"\u003e✔️ Therapists, coaches, and counselors who want client-friendly tools\u003c\/p\u003e\n\u003ch2 data-start=\"3751\" data-end=\"3799\"\u003eWhy Choose Inspire Planners’ Trauma Bundle?\u003c\/h2\u003e\n\u003cp data-start=\"3801\" data-end=\"4119\"\u003e✅ Instant Download – Start using tools right away\u003cbr data-start=\"3850\" data-end=\"3853\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"3801\" data-end=\"4119\"\u003e✅ Lifetime Access – Reuse and revisit whenever you need support\u003cbr data-start=\"3916\" data-end=\"3919\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"3801\" data-end=\"4119\"\u003e✅ Comprehensive System – 8 resources, 190+ pages, 64 cards\u003cbr data-start=\"3977\" data-end=\"3980\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"3801\" data-end=\"4119\"\u003e✅ Private \u0026amp; Screen-Free – Healing without digital overwhelm\u003cbr data-start=\"4039\" data-end=\"4042\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"3801\" data-end=\"4119\"\u003e✅ Affordable \u0026amp; Accessible – Professional-quality at a family-friendly price\u003c\/p\u003e\n\u003ch3 data-start=\"4126\" data-end=\"4174\"\u003eTake the Next Step in Your Healing Journey\u003c\/h3\u003e\n\u003cp data-start=\"4175\" data-end=\"4376\"\u003eImagine replacing panic with calm, self-doubt with compassion, and overwhelm with confidence. 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These resources are designed to guide and support you in your healing journey, but they are not a substitute for professional therapy or medical treatment.\u003c\/p\u003e","brand":"Inspire Planners","offers":[{"title":"Default Title","offer_id":46565886230754,"sku":"","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/9953\/0210\/files\/1_632dc184-c3ee-4fad-86d9-110c8cfdd3ad.webp?v=1747244399"}],"url":"https:\/\/www.inspireplanners.com\/fr\/collections\/self-worth-bundle-related.oembed","provider":"Inspire Planners","version":"1.0","type":"link"}