{"product_id":"guided-mindfulness-script","title":"25 Guided Mindfulness Scripts","description":"\u003ch3 data-end=\"178\" data-start=\"138\"\u003eFor Calm, Clarity \u0026amp; Inner Connection\u003c\/h3\u003e\n\u003cp data-end=\"444\" data-start=\"180\"\u003eSometimes, the hardest part of mindfulness is knowing where to start. That’s why we created this easy-to-use collection of printable \u003cstrong data-end=\"343\" data-start=\"313\"\u003eguided mindfulness scripts\u003c\/strong\u003e—designed to help you ground yourself, manage emotions, and feel more at peace, one breath at a time.\u003c\/p\u003e\n\u003cp data-end=\"664\" data-start=\"446\"\u003eWhether you’re a therapist, a coach, or someone looking to build a personal mindfulness routine, these 25 therapist-crafted scripts offer powerful daily practices to reduce overwhelm and reconnect with your inner self.\u003c\/p\u003e\n\u003ch3 data-end=\"686\" data-start=\"666\"\u003e✨ What’s Inside:\u003c\/h3\u003e\n\u003cp data-end=\"874\" data-start=\"688\"\u003e✅ \u003cstrong data-end=\"714\" data-start=\"690\"\u003e25 Printable Scripts\u003c\/strong\u003e\u003cbr data-end=\"717\" data-start=\"714\"\u003eCovering everything from progressive muscle relaxation, resentment release, and self-compassion to mindful eating, gratitude, body-based grounding, and more.\u003c\/p\u003e\n\u003cp data-end=\"1055\" data-start=\"876\"\u003e✅ \u003cstrong data-end=\"913\" data-start=\"878\"\u003eDiverse Topics, Simple Language\u003c\/strong\u003e\u003cbr data-end=\"916\" data-start=\"913\"\u003eEach script is designed to be clear, calming, and emotionally supportive—perfect for solo use or to guide others in sessions or group work.\u003c\/p\u003e\n\u003cp data-end=\"1230\" data-start=\"1057\"\u003e✅ \u003cstrong data-end=\"1094\" data-start=\"1059\"\u003eTrauma-Informed \u0026amp; Body-Centered\u003c\/strong\u003e\u003cbr data-end=\"1097\" data-start=\"1094\"\u003eGently encourage self-awareness and emotional healing by tuning into the wisdom of the body with mindfulness and visualization tools.\u003c\/p\u003e\n\u003cp data-end=\"1425\" data-start=\"1232\"\u003e✅ \u003cstrong data-end=\"1268\" data-start=\"1234\"\u003eFlexible, Reusable \u0026amp; Printable\u003c\/strong\u003e\u003cbr data-end=\"1271\" data-start=\"1268\"\u003eNo apps. No distractions. Just download, print, and start using them anytime—whether it's during your morning routine, a therapy session, or before sleep.\u003c\/p\u003e\n\u003ch3 data-end=\"1469\" data-start=\"1432\"\u003e🌀 How These Scripts Support You:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1549\" data-start=\"1473\"\u003e\n\u003cstrong data-end=\"1501\" data-start=\"1473\"\u003eCreate a calming routine\u003c\/strong\u003e that reduces daily stress and emotional noise\u003c\/li\u003e\n\u003cli data-end=\"1629\" data-start=\"1552\"\u003e\n\u003cstrong data-end=\"1580\" data-start=\"1552\"\u003eDeepen emotional clarity\u003c\/strong\u003e with reflective language and grounding imagery\u003c\/li\u003e\n\u003cli data-end=\"1707\" data-start=\"1632\"\u003e\n\u003cstrong data-end=\"1669\" data-start=\"1632\"\u003eSupport nervous system regulation\u003c\/strong\u003e with body-based awareness practices\u003c\/li\u003e\n\u003cli data-end=\"1771\" data-start=\"1710\"\u003e\n\u003cstrong data-end=\"1743\" data-start=\"1710\"\u003eHeal gently and intentionally\u003c\/strong\u003e in a safe, supportive way\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1797\" data-start=\"1778\"\u003e\u003cstrong data-end=\"1797\" data-start=\"1778\"\u003eImportant Note:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2042\" data-start=\"1799\"\u003eAfter your purchase, an email with your order details will be sent directly to your inbox—so please double-check that your email address is correct at checkout. You’ll also get instant access to your order right after completing your purchase.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2110\" data-start=\"2044\"\u003e\u003cem data-is-last-node=\"\" data-end=\"2110\" data-start=\"2044\"\u003eAs this is a digital product, no physical items will be shipped.\u003c\/em\u003e\u003c\/p\u003e","brand":"Inspire Planners","offers":[{"title":"Default Title","offer_id":46636398903522,"sku":"","price":6.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/9953\/0210\/files\/guided-mindfulness-scripts-printable.webp?v=1756709634","url":"https:\/\/www.inspireplanners.com\/fr\/products\/guided-mindfulness-script","provider":"Inspire Planners","version":"1.0","type":"link"}