Healthy Relationship Workbook – 80+ Printable Worksheets

Tools to help teens build stronger, healthier relationships—without the confusion.

Are your friendships lifting you up or bringing you down?
Sometimes it’s hard to tell. These worksheets make it easier.

Designed for teens and young adults, this printable workbook helps you figure out what healthy relationships look and feel like—at school, at home, and online.

Whether you're dealing with drama, unclear boundaries, or pressure to be someone you're not, these pages guide you step by step through reflection, awareness, and confidence-building.

What You’ll Learn:

✅ How to spot red flags in friendships and social circles

✅ The difference between respect and control

✅ How to set boundaries and protect your space

✅ What emotional safety looks like in everyday life

✅ How to feel more confident in your values and choices

What’s Inside:

• 80+ printable worksheets
• Relationship check-in wheels
• Red flag vs green flag checklists
• Gaslighting, guilt-tripping & manipulation awareness pages
• Boundaries explained (with one worksheet per type)
• Trust-building and self-respect activities
• Breakup recovery and self-worth prompts
• Self-reflection tools designed just for teen

Perfect For:

• Teens navigating friendships, school life, or family challenges
• Counselors, educators, and school therapists
• Youth groups and wellness programs

Important Note: 

After your purchase, an email with your order details will be sent directly to your inbox—so please double-check that your email address is correct at checkout. You’ll also get instant access to your order right after completing your purchase.

As this is a digital product, no physical items will be shipped.